Brain Fog: 6 Potential Causes

mush brain

The flip side is that I do still have a brother and his family in NY and seeing him will be harder now. There are fewer reasons to get to NY, one less place to stay, and likely fewer holidays celebrated there. And I find myself mourning the loss of our NY roots. We’ve been New Yorkers since our family migrated here from Ireland and Italy generations ago. It was bad enough when I moved away and lost my accent.

Wernicke’s Encephalopathy Symptoms

I wish we had checked that before promising Lilly a chance to run around, because very suddenly our screeching, pink face-paint streaked tornado of a child was back. Elliott tamed that wild beast by letting her run around the car in the empty parking lot while I sat nursing Henry in the car. Because on this random Friday in July every single hotel was booked. He woke up calm as Lilly finished her movie. We took a potty break for Lilly and fed Henry and figured we’ll just drive until we find a place for dinner and then find a hotel. So, first order of business at Dutch Wonderland for Lilly was face-painting.

Symptoms of Wernicke Encephalopathy

We’re getting back on the road today after four days at my parents’ beautiful lake house in the Poconos. Before this we spent a day at Idlewild and SoakZone in Ligonier, https://ecosoberhouse.com/ PA – a 5 hour drive from here. I really hate to say this when I know we still have 3 hours to go in the car today and quite a bit more after that to get home .

Lake to Ocean

mush brain

Unfortunately, many people find that they are unable to put down the drink even when they want to, and need help in order to do so. But, if you are dedicated and committed to improving your life through recovery, you can overcome substance misuse for good. In many cases, people become isolated because of their struggle with alcoholism. Some individuals distance themselves in shame or fear that their families or friends will judge them. They may become secretive about their alcohol use habits. There is acute anxiety that causes a temporary brain lock.

  • I still kind of do, but now I envision us doing it as retirees instead of thirty-somethings.
  • Brain fog can be frustrating, but relief is possible.
  • Lilly was stirring once again and she does not do well with late naps.
  • By 21, he had entered his first stint in rehab.
  • And since he was sharing a room with Lilly that meant she was up late waiting for a calm room to sleep in.
  • It is possible to have a normal conversation with someone with Korsakoff syndrome, but that person will probably not remember the conversation an hour or two later.

The Experience Blog

mush brain

When we mindfully work on one thing at a time, we can concentrate far better and often enter a state of flow. Start by switching off distracting notifications, put away that second screen and allow your brain the luxury of focusing on just one thing. Hospital emergency rooms are full of people who have made mushy-brained mistakes.

What Is the Standard Treatment for Wernicke-Korsakoff Syndrome?

Wet brain happens when a person is deficient in vitamin B1, or thiamine. The body needs adequate levels of thiamine, a water-soluble vitamin, for heart and nervous system function. Thiamine also helps the body maintain the right levels of glucose in the bloodstream. Without it, thiamine deficiency can cause a variety of problems. Brain fog is common and often a temporary issue. However, it could be a symptom of an underlying medical condition.

Treating brain fog

It helps the body process fats and proteins and break down carbohydrates. Wet brain syndrome consists of the severe, short-lived Wernicke encephalopathy symptoms and the more debilitating, mush brain longer-lasting Korsakoff syndrome symptoms. Wernicke encephalopathy is specifically caused by a thiamine deficiency. My grandfather taught me to waterski when I was 5 years old.

mush brain

How is Wernicke-Korsakoff Syndrome Treated?

  • There are two forms of wet brain syndrome called Wernicke’s encephalopathy and Korsakoff psychosis.
  • The most common response to mushy brain is to ignore it.
  • Around 25 percent of the body’s cholesterol is contained within the brain cells.
  • The key to treating wet brain is to receive treatment as soon as possible.
  • If sleeping troubles persist, be sure to see your doctor.

“You take the pills to wipe it out, and it’s gone,” said Kostas, who has stayed sober since the trial and founded a nonprofit organization for psychedelic mental health research. A 2017 study conducted over 10 years found that people who used brain training exercises reduced the risk of dementia by 29 percent. Cardiovascular activities, such as walking briskly, can be enough to reduce the risk of brain function declining. A person’s brain determines how they experience the world around them. The brain weighs about 3 pounds and contains around 100 billion neurons — cells that carry information. The brain is the most complex organ in the human body.

Memory Loss

  • After about 20+ years of casually house shopping on each trip up here, my parents finally bought a house on the lake about 10 or so years ago.
  • Patients typically require immediate medical attention, including thiamine replacement therapy administered intravenously, along with proper nutritional support to address any underlying deficiencies.
  • Other treatment includes proper hydration and nutrition.

Instead, it makes us more mushy-brained, more reactive and more prone to making poor decisions. Thiamine, also known as Vitamin B1, is a nutrient that works in many ways to help the body to function properly. This vitamin helps the body to breakdown molecules of sugar and other particles. Ben did not have a brain tumor, a migrating blood clot or stroke.

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