There’s no better time than now to take steps to stop drinking. According to the current USDA Dietary Guidelines for Americans, the recommendation for moderate drinking is a maximum of two drinks per day for men, one drink per day for women. If you’re someone that is a heavy drinker, chances are you have begun […]
Category Archives: Sober living
“You can also find referral lists at your local hospitals, with your health insurance, or many other therapists will have referrals to DBT therapists that they keep on hand,” says Shah. Shah adds that you may want to spend a few moments beforehand to collect https://ecosoberhouse.com/ your thoughts, contemplate your reasons for seeking a therapist, […]
Medical professionals may advise against drinking while you are taking antibiotics for several different reasons. Combination with alcohol may increase risk for additive sedation, drowsiness, dizziness, confusion and trouble concentrating. Disulfiram-like reaction which may include abdominal cramps, nausea, vomiting, headaches, flushing, or rarely more serious reactions. You may need to wait at least 48 to […]
Seeking support from therapy, setting boundaries, and practicing self-care are crucial steps in protecting your emotional health and building resilience. Remember, you deserve to be surrounded by positivity and respect, and taking care of yourself is not selfish but necessary. By implementing these strategies, you can empower yourself to overcome the impact of a narcissistic […]
